Please join us for Open Gym today from 10:00 AM to 12:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals. From 12:00 to 2:00 PM, join Coach Jeff Butler for a CrossFit Olympic Lifting Seminar focusing on the Snatch.
Areli, Cary and Dawn bring their Warrior Spirit!
“Work joyfully and peacefully, knowing that right thoughts and right efforts inevitably bring about right results.” – James Allen