28 Sunday 2010
Sunday
Looking strong Brian!
REST DAY
CrossFit Amundson is ordering WOD Books customized with the CF Amundson logo on the front. They will cost around $16 each depending on how many the gym orders and they have enough pages for 6 months of tracking your workouts and much more. There are a few at the gym if you want to take a look next time you are in.
What material or content would you include in a WOD book. Post to comments for inclusion in an upcoming custom made CF Amundson WOD book.
Again, I am interested-I would need two because Cory doesn’t share well with others
I DO
Yes please
Ditto for me. Didn’t even know there were such things. Thanks!
On another note, now I understand why Brian does so well in the WOD’s. He’s got some muscles! I’m impressed!
Of course to the Firebreathers WOD; why I’m interested in reliving it in book form seems funny to me—I do need one though. Brian, yes lean, young and, damn fast!
Mallee can you order two for Christiene and I too.
I would like one please. Thanks!
I’ll take 1 please..I heard if you order 2 you also get a poster of brian?!!!?! I”LL TAKE 2 PLEASE!
Put me in for 1 please, thanks.
I would like a book as well thanks
i would like 1 to please