OUR SCHEDULE FOR OPEN GROUP CROSSFIT TRAINING:

Monday – Friday: 6:00 / 7:00 / 10:00 AM  /// 12:00 / 4:15 / 5:00 / 6:00 / 7:00 PM
Saturday: 10:00 AM – 1:00 PM Open Gym & Free Community Workout!

OUR SCHEDULE FOR ADVANCED CROSSFIT TRAINING
Please see Greg Amundson for class requirements.

Monday – Friday: 9:00 AM – 10:00 AM

OUR SCHEDULE FOR FOUNDATIONS / BEGINNING CROSSFIT
Note: This class is open to all levels but focuses on basic skills at low intensity.

Monday – Friday: 4:15 – 5:00 PM

OUR SCHEDULE FOR OUTDOOR ENDURANCE WORKOUTS
(Note: Meet at CrossFit Amundson unless website blog indicates otherwise.)

Tuesday 1:00 – 2:30 PM. /// This Class will involve transportation in the EPIC Fit Van \

OUR SCHEDULE FOR GROUP KRAV MAGA TRAINING:

Monday & Wednesday: 8:00 PM to 8:45 PM

OUR SCHEDULE FOR PRIVATE TRAINING (KRAV MAGA & CROSSFIT)

Monday – Saturday: 11:00 AM – 5:00 PM
Sunday: 11:00 AM – 4:00 PM

PRICING:

Unlimited Monthly CrossFit: $125.00 ($99.00 for six month agreement.)
Unlimited Monthly CrossFit for Military / Public Safety: $85.00
Twice a Week Training Package: $75.00
Hourly Private Training: $100.00
Daily Drop-In: $25.00
10 Class Pass: $150.00

Please note our pricing includes enrollment into both CrossFit and Krav Maga Training.  Auto-pay is mandatory and will be established for all Athletes. A six month training agreement is required for our advertised rates.