Welcome to CrossFit Amundson Santa Cruz!
At CrossFit Amundson, our goal is to educate and inspire you to make fitness a part of your life. CrossFit Amundson offers both group classes and private training. We also provide consultation and instruction to athletic teams, Military units and Law Enforcement Agencies interested in learning CrossFit.
PRIVATE TRAINING:
The value of private training cannot be overemphasized. Private training is a unique opportunity to receive individual instruction to ensure the most solid foundation for the development of the Athlete. Private training is also a wonderful choice for Athletes with specific fitness goals who require individualized programming and coaching, Athletes recovering from injuries, as well as de-conditioned Athletes. Please contact Info@CrossFitAmundson.com to schedule your first private session or drop by the gym and sign up!
PRICING FOR PRIVATE TRAINING:
$75.00 Per Hour.
$400.00 For 6 Sessions (Save $50.00).
$800.00 For 12 Sessions (Save $100.00).
GROUP TRAINING:
Group training is is a challenging and motivating way to experience the greatest aspects of CrossFit. Following a dynamic warm-up, the class continues with technique instruction and training on specific CrossFit weightlifting and gymnastic movements. Athletes then participate in a CrossFit WOD (Work Out of the Day) that will push their physical and psychological limits. In the true spirit of CrossFit, all workouts are universally scalable. At CrossFit Amundson, it is common to see Athletes of vastly different physical capacities training alongside each other in an encouraging and supportive atmosphere.
PRICING FOR GROUP TRAINING:
Monthly Unlimited: $99.00.
Monthly Unlimited: Student / Military / Public Safety: $69.00
Twice Weekly Training Package: $59.00.
"Coach" and Greg at the California Military Academy
LAW ENFORCEMENT TRAINING:
CrossFit Amundson is the premiere Affiliate in Santa Cruz for Military and Law Enforcement fitness and defensive tactics training. CrossFit training has been shown to increase an individual Operators physical and mental ability and will help teams forge the next level of trust, capacity and teamwork. Greg Amundson and CrossFit Amundson have worked extensively with Law Enforcement and Military Units in the United States and World with resounding success. High school and sports specific team training can also be arranged.
Greg Amundson Law Enforcement Seminar [video]
Greg Amundson San Diego Police Fitness Project [video]
OUR SCHEDULE FOR GROUP CROSSFIT TRAINING:
Monday – Friday: 6:30 / 7:30 / 10:00 AM /// 5:30 / 6:30 PM
Saturday: 10:00 AM Free Community Workout!
OUR SCHEDULE FOR GROUP KRAV MAGA TRAINING:
Monday and Thursday: 7:30 PM to 8:30 PM
OUR SCHEDULE FOR PRIVATE TRAINING (KRAV MAGA & CROSSFIT)
Monday – Saturday: 11:00 AM – 5:00 PM
Sunday: 11:00 AM – 4:00 PM
OUR LOCATION:
CrossFit Amundson Santa Cruz and Krav Maga Santa Cruz
3703 Portola Drive
Santa Cruz, CA, 95060
Located at near 37th Avenue and Portola next to Coffeetopia!