SATURDAY 121201

Please join us from 10:00 AM to 1:00 PM for Open Gym Saturday.  There will be one formal group workout at 10:00 AM. From 11:00 to 1:00 the gym will be open with supervision from our Coaching Team. This is a great opportunity to work on skills and the accomplishment of your goals.

Greg Amundson with members of the California Tactical Officers Association

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“Be bold. If you’re going to make an error, make a doozey, and don’t be afraid to hit the ball.” – Billie Jean King

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Coming in February! Join the Law Enforcement Officers and Firefighters of CrossFit Amundson for the first annual “Battle of the Badges” This exciting competition will test the mental and physical limits of the brave men and women who are currently serving as Law Enforcement Officers or Firefighters in our communities. This will be a team competition with several events mimicking the demands of both professions. More information to follow soon. This event is only open to members of CrossFit Amundson.

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