SATURDAY 130601

Please join us from 10:00 AM to 2:00 PM today for Open Gym Saturday.  There will be TWO formal group workouts tomorrow. The first workout will start at 10:00 AM. It will be open to the public and will be appropriate for all levels. The second session will be lead by Greg Amundson and will begin at approximately 11:30 AM. This may involve an epic van ride and beach workout, so come prepared for the elements! This workout is only for members of CrossFit Amundson and will be programmed at the advanced level. Open gym will now be from 12:30 to 2:00 PM with supervision from our Coaching Team. This is a great opportunity to work on skills and the accomplishment of your goals.

CrossFit Amundson is featured in Good Times Weekly!

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We were blessed to be featured as a premiere fitness gym in this months edition of Good Times Weekly. Thank you to Santa Cruz County for recognizing the incredible Athletes training at CrossFit Amundson.

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