Please join us for today from 10:00 to 11:00 AM for the CrossFit Amundson Olympic LIfting Class followed by Open Gym from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.
Summer Lecture Series
The CrossFit Amundson Summer Lecture Series is back by popular demand. We are kicking things off this summer with an amazing lecture by renowned Success Coach Ken Gray. Ken’s dynamic presentation will teach you how to harness the power of your mind to achieve success both inside and outside the gym. All CrossFit Amundson Summer Lecture Series event are free and open to the public. Free food and beverage is included with each lecture.