FRIDAY 180302
CrossFit Games Open Workout 18.2
Coach at US Army Officer Candidate School – Circa 2006
_______________
Friday Schedule
6AM – 10AM – 4PM are CrossFit Games Open Workouts
8AM is Wendler Strength Training
_______________
Today marks the second workout of the 2018 CrossFit Games Open! The CrossFit Open workout will be the “Daily WOD” on Fridays during the Games Season. Registered Athletes can complete their workout on Friday, or during the official CrossFit Amundson Weekend Open on Saturdays from 11:30 AM until approximately 1PM. We encourage registered athletes to observe the LIVE OPEN ANNOUNCEMENT on Thursdays at 5PM at our HQ location. Questions on the Open should be directed to our Affiliate manager Adrian Moreno.
_______________
Facebook Comments