SATURDAY & SUNDAY 190302 

Join us today from 10:00AM to 11:00AM for the FREE CrossFit Amundson community workout. From 11:30AM to approximately 12:30PM, registered CrossFit Open athletes are encouraged to complete workout 19.2. Please note from 1PM to 1:45PM HQ will be closed for a private Krav Maga class. 

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“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ~ Maya Angelou

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