Please join us from 10:00AM to 12:30PM this Saturday the Free Community Workout and Advanced Competitors Class with Greg Amundson.  There will be TWO formal group workouts on Saturday. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second workout will be our Competitors Class from 11:30AM – 12:30PM.

Muscle-up Clinic!


Thank you to Alex and Laurel for teaching such an awesome clinic on the Ring and Bar Muscle-up!