Run 1200 Meters (Big Loop)
Run 800 Meters (Floral)
Run 400 Meters
Note: Mens weight is up to 95lb. and women’s weight 65lb. How many people can complete this workout in under 20:00?
STRONGER and STRONG(HER)!
“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.” – Leonardo da Vinci