Please join us from 10:00AM to 11:00AM this Saturday the Free Community Workout with Greg Amundson.  The Community Workout will start at 10:00 AM and will be open to all skill levels and is FREE for guests.

Firebreather Fitness is going to China!


It’s official – Coach is going to China! The Chinese language publication and distribution rights for Coach’s book Firebreather Fitness were secured by the outstanding global publishing house Posts & Telecomm. It’s amazing to think that the concepts and methodology in Firebreather Fitness were “forged” right inside the very walls of our HQ gym. Hooyah!


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