SUNDAY 121104

REST DAY

CrossFit Goal Setting Trainer Course at CrossFit Intensify in Eugene, Oregon

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Congratulations to the new CrossFit Goal Setting Trainers! Special thanks to Andrew and Zach for hosting the Course.

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Registration is now OPEN for the CrossFit Striking Trainer Course at CrossFit Amundson. The Course is scheduled for January 26 & 27. To register for the Course please click HERE. This will be an awesome opportunity for our Athletes to learn striking skills from George Ryan who is one of the foremost authorities and experts on striking and martial arts. We look forward to seeing you “On The Mat!”

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