SATURDAY & SUNDAY 171028

Please join us from 10:00 AM to 2:00 PM this Saturday for Open Gym and the Free Community Workout.  There will be TWO formal group workouts on Saturday. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second workout will be our Competitors Class from 11:30 AM – 12:30 PM.

Stick Defense Workshop is Today 12PM – 2PM

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Saturday Special Programs

Competitors Class (11:30 AM – 12:30 PM)

Stick Defense Workshop (12PM – 2PM at Krav Maga)

Community Open Gym (12:30 PM – 2PM Krav Maga and HQ)

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