FRIDAY 130405

CrossFit Games Open Workout 13.5

Greg Amundson with Nathan “The Champ” Mendelsohn

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At CrossFit Amundson, we believe every day we have an opportunity to become a Champion. As a reminder of this mantra, above our Team-Room doorway we’ve painted “Be A Champion Today.” For our professional Athletes, such as Brazilian Jiu Jitsu Black Belt Nathan Mendelsohn and UFC Fighter Gray Maynard, becoming a Champion begins in the mind, develops in the body, and results with hands raised overhead, victorious on the field of battle.

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“I firmly believe that any man’s finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle – victorious.” – Vince Lombardi

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