WEDNESDAY 230405
Wendler Wednesday – Re-Test
Today we will be re-testing our 1RM Bench Press and Weighted Pullup.
Take time to warm up and lets set some new PR’s.
Today we will skip the pullup progression for the day due to the Wendler re-test.
We will continue with it tomorrow.
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Wednesday’s Schedule
6AM – Workout of the day
8AM – Workout of the day
4PM – Workout of the day
615PM – Workout of the day
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