SATURDAY & SUNDAY 120105

Join us on Saturday from 10:00AM to 11:00AM for our FREE CrossFit community workout. Our gym is also open for “Keyholder” use this weekend. On Sunday from 10:00AM to 11:00AM the gym will be closed for private training.

WARRIOR QUEST – 2019

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THE 2019 WARRIOR QUEST IS COMING TO CROSSFIT AMUNDSON!

17AUGUST2019
0900 – 1700
Four World Class Teachers
Eight Intense Hours
One Life Changing Experience

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Join Coach, Josh MantzJay Redman, and Jay Dobyns at our gym for a day of education and inspiration on walking the path of a modern day warrior. Space is limited to twenty attendees, and our athletes have first priority on registration. This is the opportunity of a lifetime and one that will transform your mind, body, and spirit.

This incredible day of transformation includes:

  • Messages from all four speakers
  • Two integrated mind, body and spirit training sessions
  • Advanced breathing and meditation practice
  • Forging of the “Overcome Mindset”
  • Strategies and Techniques for “Victory Between the Ears”
  • The principle of “Productive Suffering”
  • Cultivation of the Warrior Spirit
  • Action training plans for integrated fitness and holistic health

EARLY BIRD REGISTRATION IS NOW AVAILABLE! Follow the link for more information and to reserve your seat today. Any questions, please check with Coach.

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