SUNDAY 130505

Today we are offering CrossFit Amundson Athletes an additional two hours of Open Gym. Sunday open gym hours are from 10:00 AM to 12:00 PM. Please note Sunday training is for current members only and a drop in fee will apply for people not currently enrolled into our gym.

Carol speaks at the gym tonight!

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Please join us tonight from 5:00 to 7:00 PM at the gym to welcome Carol. Carol will be speaking on the topic of “Forgiveness to Fitness and Freedom.” This event will be catered by our friends at Whole Food Market in Capitola and is open to the public. We look forward to seeing you here. Please dress to impress.

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