MONDAY 160905

Please note our gym will be closed today in observance of Labor Day. Enjoy the holiday with your family and friends! We resume to a regular class schedule tomorrow at 6:00 AM.


Stacey is Athlete Of The Week!


Congratulations to Stacey who was recognized as Athlete Of The Week at CrossFit Amundson. Stacey has been training at our gym for well over 1 year, and her enthusiasm, dedication, commitment and determination are just as strong as her first workout. Stacey is a “TriFecta” athlete, and attends Krav Maga, CrossFit (and Light!) and Yoga on a regular basis. Of special mention is Stacey’s incredible progress in her running speed and endurance. Stacey frequently leads the pack on combined gymnastic and running workouts, and her technique is a testimony to the her work ethic and persistence. Stacey is a source of constant encouragement for her training partners and her attendance in class is that of a world class athlete. Congratulations Stacey on all your success, and keep up the great work!


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