SUNDAY 131003 

Today we are offering CrossFit Amundson Athletes an additional two hours of Open Gym. Sunday open gym hours are from 10:00 AM to 12:00 PM. Please note Sunday training is for current members only and a drop in fee will apply for people not currently enrolled into our gym.

Happy Birthday to Darrell!


Believe Unconditionally In Yourself And The Ability Of Others – [Video]


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