SATURDAY & SUNDAY 180707

Please join us from 10:00AM to 11:00AM this Saturday the Free Community Workout. The Community Workout will start at 10:00 AM and will be open to all skill levels and is FREE for guests! From 11:30AM to approximately 12:30PM, join us for the first annual CrossFit Amundson Kettlebell Competition! You can register at the event today. Please note NEXT SATURDAY there will be NO 10AM class. Instead, we invite everyone to join us in celebration of a combined 6 year birthday celebration for our gym and Coach’s 40th birthday. The celebration will include great food and an all-levels workout from 12PM to 2PM. 

Competition is TODAY! 11:30AM – 12:30PM

_______________