As Many Rounds As Possible in 20:00 of,
Buy in with a 400 Meter Farmers Carry (53lb. / 35lb.)
Then in remaining time,
10 Dumbbell Thrusters (35lb. / 25lb.)
Note: Special thanks to our very own Naomi for contributing this awesome workout. How many people can Rx’ todays session and achieve 5 or more rounds? This is one epic session.
Team Gabby and Brad!
Tuesday Special Programs
Bag Class and Krav Maga (5:30PM – 6:15PM)