Please join us for today from 10:00 AM to 11:00 AM for the CrossFit Amundson Olympic LIfting Class followed by Open Gym from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.
CrossFit Amundson is pleased to be chosen as the premiere CrossFit gym for teaching CrossFit, nutrition, mental toughness and leadership to the Santa Cruz Challenge Athletes. The Santa Cruz Challenge class is Tuesday and Thursday evenings from 7:00 PM to 8:00 PM. If you are involved in the Santa Cruz Challenge, be sure to sign up early as last year each class sold out! CrossFit Amundson is also extending free entry into our Warrior Body Zen Mind Yoga Practice for Challenge Athletes for the duration of the Santa Cruz Challenge.
Greg Amundson is speaking tonight about personal-belief, leadership and goal setting from 5:00 PM to 6:00 PM at Inner Light Church in Soquel. Attendance is free for all CrossFit Amundson Athletes.