SUNDAY 150208

Please join us today from 10:00 AM to 11:00 AM for the CrossFit Amundson Olympic Lifting Class followed by Open Gym from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.

Friday Crew 5PM

Friday Night Crew!

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What makes someone great? Is it an accumulation of accolades, awards and recognition? Or is it something else – harder to quantify but equally worthy of praise? What makes someone truly great is their impact and influence on the world – their ability to encourage and support other people. Each one of us is capable of shinning our light. Each one of us has a unique gift that only we can give. Each one of us can set a positive example for others to follow. This is what makes YOU truly great.

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“Amazing Grace” – Jesse Cambell Live in Concert [video]

“Talent vs. Skill” – Are You Willing to Die on a Treadmill? [video]

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