SUNDAY 150208

Please join us today from 10:00 AM to 11:00 AM for the CrossFit Amundson Olympic Lifting Class followed by Open Gym from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.

Friday Crew 5PM

Friday Night Crew!


What makes someone great? Is it an accumulation of accolades, awards and recognition? Or is it something else – harder to quantify but equally worthy of praise? What makes someone truly great is their impact and influence on the world – their ability to encourage and support other people. Each one of us is capable of shinning our light. Each one of us has a unique gift that only we can give. Each one of us can set a positive example for others to follow. This is what makes YOU truly great.


“Amazing Grace” – Jesse Cambell Live in Concert [video]

“Talent vs. Skill” – Are You Willing to Die on a Treadmill? [video]