FRIDAY 130308

CrossFit Games Open WOD 13.1

Nathan Mendelsohn, Gray Maynard and Greg Amundson

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One of the many blessings of CrossFit Amundson is a learning environment where Athletes of all ability levels, from world class professional Athletes such as UFC Fighter Gray Maynard and International All-Star Brazilian Jiu Jitsu Champion Nathan Mendelsohn, to beginning Athletes in our faithful 4:00 PM Foundations Class, train alongside each other in a supportive, loving and encouraging atmosphere. At our gym, we all share a common goal: To harmonize our Mind, Body and Spirit, to Forge Elite Fitness, and to be a little better than yesterday.

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