Please join us today from 10:00 AM to 11:00 AM for the CrossFit Amundson Olympic Lifting Class followed by Open Gym from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.
“The Wrecking Crew” will Ride Again!
Nick, Sampson and Ale of the “Wrecking Crew” are preparing for a 24 mile Ruck March with 35lb. Ruck in March as part of the 26th Annual Bataan Death March. Guess who’s idea this was?
Olympic Lifting (10:00 AM – 11:00 AM at HQ)
Brazilian Jiu Jitsu (11:00 AM – 12:30 PM at Krav Maga – Drop In Fee Applies)