SUNDAY 150308

Please join us today from 10:00 AM to 11:00 AM for the CrossFit Amundson Olympic Lifting Class followed by Open Gym from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.

WreckingCrew

“The Wrecking Crew” will Ride Again!

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Nick, Sampson and Ale of the “Wrecking Crew” are preparing for a 24 mile Ruck March with 35lb. Ruck in March as part of the 26th Annual Bataan Death March. Guess who’s idea this was?

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Sunday Special Programs 

Olympic Lifting (10:00 AM – 11:00 AM at HQ)

Brazilian Jiu Jitsu (11:00 AM – 12:30 PM at Krav Maga – Drop In Fee Applies)

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