SATURDAY & SUNDAY 170610
Please join us from 10:00 AM to 2:00 PM this Saturday for Open Gym and the Free Community Workout. There will be TWO formal group workouts on Saturday. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second workout will be our Competitors Class from 11:30 AM – 12:30 PM followed by Open Gym.
CAMP Training for Claudio Franca Brazilian Jiu Jitsu
Krav Maga Yellow Belt Test is June 14
Attention Krav Maga Yellow Belt students: The official Yellow Belt Test has been scheduled for Wednesday, June 14, 2017, from 6PM to approximately 8PM, followed by a Belt Ceremony at 8:30. Family and friends are welcome to attend this monumental night of testing, challenge, and accomplishment.
Saturday Special Programs
Olympic Lifting Class is Cancelled Today!
Competitors Class will be a Hero WOD Today with Coach! (11:30 AM – 12:30 PM)