100 Pull-ups (or 100 weighted object hang power cleans or bent over rows)
Note: In preperation to return to our HQ gym we are going “old school” once again with a classic CrossFit workout. our 4PM class will meet on Zoom https://us02web.zoom.us/j/85883686790
Reminder that any checked-out equipment is required to be returned before Friday. Please contact Margaret if you have any questions. Equipment returned late may be subject to a late fee.