SATURDAY 120812 

REST DAY

Britt Birchall rocks the Team CrossFit Amundson shirt

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Reminder that on Tuesday, August 14, 2012, all training will be at the Santa Cruz Harbor for Stand-Up-Paddle day! Please park on 5th Avenue near the Kayak Connection. Once you park, follow the path under the bridge to “U Dock” where the Paddleboards will be eagerly awaiting your arrival.

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WODTours with Greg Amundson on the Seacliff Stairs and CrossFit Amundson Athletes! [video]

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