TUESDAY 220111

5 Rounds for Time

10 Goblet Squats w/ KB (53/35)

15 KB Swings (53/35)

50 Double Unders / 100 Singles

Continuing with our theme for the month, we have Double Unders programmed for the WOD.

Take this opportunity to continue practicing on them.  They are a great way to increase coordination and timing.


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