SATURDAY & SUNDAY 170311

Please join us from 10:00 AM to 2:00 PM this Saturday for Open Gym and the Free Community Workout.  There will be TWO formal group workouts on Saturday. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second workout will be the CrossFit Games Open Workout and all registered Athletes in the 2017 Open will have priority in the completion of the workout. Judges and spectators are encouraged to attend!

Mark – A True Champion and Warrior!

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Saturday Special Programs

Olympic Lifting Class (9:00 AM – 10:00 AM at HQ)

CrossFit Open Workout for Registered Athletes (11:30 AM – 2:00 PM)

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