Please join us from 10:00 AM to 2:00 PM today for Open Gym Saturday. There will be TWO formal group workouts tomorrow. The first workout will start at 10:00 AM. It will be open to the public and will be appropriate for all levels. The second session will be lead by Greg Amundson and will begin at approximately 11:30 AM. We’ll be taking the new CrossFit Amundson Fit Van on a little road trip for an outdoor beach workout. This workout is only for members of CrossFit Amundson. Open gym will now be from 12:30 to 2:00 PM with supervision from our Coaching Team. This is a great opportunity to work on skills and the accomplishment of your goals.
Sailing Day is Tomorrow!
If you are participating in Sailing Day, please meet at the gym no later than 11:30 AM. We will be taking the new CrossFit Amundson Fit Van to the Santa Cruz Harbor.