SUNDAY 140511

Please join us for today from 10:00 to 11:00 AM for the CrossFit Amundson Olympic LIfting Class followed by Open from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.

4:00 PM Warriors following “Fran”

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“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” – Lao Tzu

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