11 NOVEMBER 2020
Happy Veterans Day! Please note that our gym will be closed for regular classes today. However, if you are up for a challenge, everyone is welcome to join Coach at 9AM to complete 1,000 burpees in honor of our nations veterans and those suffering from the effects of PTS. Coach and Commander Divine will each be doing 1K burpees (Coach in Santa Cruz and Mark Divine in San Diego). Drop by and knock out a few burpees for a good cause. We recommend that everyone who comes to HQ to day commits to a minimum of 100 repetitions. Hooyah!
Join Captain Amundson at HQ today at 9AM for the 1,000 burpee challenge (or as many as you can in about 1 or 2 hours!).