Happy Veterans Day! Please note that our gym will be closed for regular classes today. However, if you are up for a challenge, everyone is welcome to join in at 11AM to complete “CHAD.” Thanks to Gabe for the awesome suggestion.
Slick / No rucksack. You pick the height of the step-ups.
Standard / 30lbs/20lbs rucksack. You pick the height of the step-ups.
Expert / 45lbs rucksack. Use 20” box for step-ups.
For more information about Chad and to donate please visit Chad1000x.com