TUESDAY 120911

For time:

800 meter Row
20 pound Wallball, 25 shots
25 Toes to Bar
20 pound Wallball, 25 shots
25 Push-Ups
20 pound Wallball, 25 shots
25 Pull-Ups
800 Meter Run

Good Times at the Beach!

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“I learned that the only way that you are going to get anywhere in life is to work hard at it. Whether you’re a musician, a writer, an athlete or a businessman, there is no getting around it. If you do, you’ll win – if you don’t you won’t.” – Bruce Jenner

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