Please join us today from 10:00 AM to 11:00 AM for the CrossFit Amundson Basic Olympic Lifting Class followed Advanced Olympic Lifting from 11:00 AM – 12:00PM. Please note Open Gym is no longer offered on Sundays. The Advanced Olympic Lifting Class is for Athletes who have attended Basic Olympic Lifting for 6 months or longer.
Greg Amundson’s new book “God In Me – Daily Devotionals For A Heart Like Christ” is complete! The first round of Preorders are currently available at Firebreather Athletics. The book will be available for Preorder on Amazon and Barns and Nobel next week. If you would like an autographed copy, please e-mail Greg@CrossFitAmundson.com.
Basic Olympic Lifting (10:00 AM – 11:00 AM at HQ)
Advanced Olympic Lifting (11:00 AM – 12:00 PM at HQ)