Today we are offering CrossFit Amundson Athletes an additional two hours of Open Gym. Sunday open gym hours are from 10:00 AM to 12:00 PM. Please note Sunday training is for current members only and a drop in fee will apply for people not currently enrolled into our gym.
The boys and Dori hit the beach!
The CrossFit Amundson EPIC Fitness Van is now part of our family. Our goal is to provide increased opportunity for outdoor training and adventures. On Saturday, our 11:30 Advanced Class jumped into the van and drove to Capitola Beach for a Hero Workout and our first official EPIC Van ride. We’re not sure how it happened, but the first song on the radio was “Call Me Maybe”.
If you are participating in the CrossFit Amundson EPIC Sailing Day, please meet at the gym no later than 11:30. We’ll be taking the Fitness Van to the Santa Cruz Harbor for a fun day on the water.