THURSDAY 220512
12 Minute As Many Rounds As Possible (AMRAP)
21 Goblet Squats (#35/26)
50 Double Unders
9 Pullups
Note: During today’s workout, if you are close to getting your double unders, take this opportunity to continue to practice this skill. This is one of the movements we will continue to use.
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Thursday’s Schedule
6AM – Workout of the Day
1030AM – Workout of the Day
4PM – Workout of the Day
515PM – Teen Class
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