Please join us from 10:00AM to 12:30PM this Saturday the Free Community Workout and Advanced Competitors Class with Greg Amundson.  There will be TWO formal group workouts on Saturday. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second workout will be our Competitors Class from 11:30AM – 12:30PM.

Krav Maga (Orange and Yellow) Starts Wednesday at 6:15PM


Martin Luther King Holiday Schedule

Please note our gym will be open for one workout on Monday from 10AM – 11AM. Come join the fun! All other classes will be cancelled in honor of the Holiday.


Keyholder Reserved Hours

Please note Krav Maga will be reserved on Saturday and Sunday from 8AM to 12PM for a Yoga Teacher Training event. HQ will remain available to Keholder during these hours.


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