SATURDAY & SUNDAY 170513

Please join us from 10:00 AM to 2:00 PM this Saturday for Open Gym and the Free Community Workout.  There will be TWO formal group workouts on Saturday. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second workout will be our Competitors Class from 11:30 AM – 12:30 PM followed by Open Gym.

_______________

Space is still available in the Krav Maga Women’s Self Defense Seminar. Please arrive at 1:45PM for registration.

______________

Saturday Special Programs

Olympic Lifting Class is Cancelled Today.

Competitors Class (11:30 AM – 12:30 PM)

Women’s Self Defense Class (2PM – 4PM at Krav Maga)

_______________