SATURDAY 121013

REST DAY

The 10:00 AM crew during the “See It” Visualization Exercise.

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Being physically tough is easy. However, real courage is needed to love deeply from your heart, to ask forgiveness, to be vulnerable and to seek empathy with others.” Greg Amundson from his upcoming new book. Available soon!

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Open Gym today from 10:00 AM to 1:00 PM. Free community WOD from 10:00 to 11:00. See you in the gym!

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