SUNDAY 130414 

Today we are offering CrossFit Amundson Athletes an additional two hours of Open Gym. Sunday open gym hours are from 10:00 AM to 12:00 PM. Please note Sunday training is for current members only and a drop in fee will apply for people not currently enrolled into our gym. Our Battle of the Badges Competition is from 12:00 PM to 3:00 PM which will be followed by the Athlete Recognition Dinner from 5:00 PM to 7:00 PM.


“The most dangerous leadership myth is that leaders are born-that there is a genetic factor to leadership. That’s nonsense; in fact, the opposite is true. Leaders are made rather than born.” —Warren Bennis