SATURDAY & SUNDAY 170114

Please join us from 10:00 AM to 2:00 PM this Saturday for Open Gym and the Free Community Workout.  There will be TWO formal group workouts on Saturday. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second workout will be our Competitors Class from 11:30 AM – 12:30 PM followed by Open Gym.

Strong Teamwork!

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Holiday Schedule Notice

Please note our gym will be closed for regular the regular class schedule on Monday, January 16, 2017, in honor of Martin Luther King Day. There will be Open Gym from 1PM to 4PM.

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Saturday Special Programs

Olympic Lifting Class (9:00 AM – 10:00 AM at HQ)

Competitors Class (11:30 AM – 12:30 PM)

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