"Words cannon even begin to express the amount of motivation and inspiration you have instilled in us after listening to you speak yesterday. We both went in the hopes that we would walk away with just one little tidbit of information to take back to the box with us, but we were given so much more! We walked away with an arsenal of knowledge to utilize not only in the box, but in our daily lives. Your desire to share the knowledge and wisdom you have gained over the years is contagious, and we cannot wait to get in our box on Monday to start making positive change, and to relay the new tools and skill set we learned from you. Thank you, once again, for your hard work and dedication to this sport."

— Matthew and Sarah Lucas

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14 July 2018

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SATURDAY & SUNDAY 180714

Please join us from in celebration of a combined 6 year birthday celebration for our gym and Coach’s 40th birthday. The celebration will include great food and an all-levels workout from 12PM to 2PM. There is no 10AM workout today.

3-2-1 Party!

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