SATURDAY 121215

Please join us from 10:00 AM to 1:00 PM for today for Open Gym Saturday.  There will be one formal group workout at 10:00 AM. From 11:00 to 1:00 the gym will be open with supervision from our Coaching Team. This is a great opportunity to work on skills and the accomplishment of your goals.

Study hall at CrossFit Amundson

_______________

Although our membership for our adult program has been capped, we have a few remaining spots in our Amundson Youth Fitness Program. Please visit the gym during open hours to discuss enrolling your son or daughter with one of our Coaches.

_______________