FRIDAY 210115
“Super Sun”
Complete Four Rounds for Time:
50 Squats
Run 400 Meters (or C2R 400)
30 Hand Release Push-ups
Note: Please be sure to bring a face-covering to class!
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FRIDAY 210115
“Super Sun”
Complete Four Rounds for Time:
50 Squats
Run 400 Meters (or C2R 400)
30 Hand Release Push-ups
Note: Please be sure to bring a face-covering to class!
_______________