SATURDAY 150615

Please note there will be no Saturday workout or open gym today. Greg Amundson will be teaching the CrossFit Kettlebell Trainer Course at our gym. Twelve Athletes from around the Country will be attending the Course. We look forward to welcoming our new friends to the CrossFit Amundson family.

It’s more fun in the sand!

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“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.” – Albert Schweitzer

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