SATURDAY 140315

Please join us from 10:00 AM to 2:00 PM today for Open Gym Saturday.  There will be TWO formal group workouts tomorrow. The first workout will start at 10:00 AM and will be free to the public and appropriate for all skill levels. This workout will be taught by Greg Amundson and will include a Warrior Yoga practice taught by both Greg Amundson and Bailey Feeney. The second session will begin at approximately 11:30 AM and is only for members of CrossFit Amundson. This workout will be programmed at the advanced level. Open gym will be from 12:00 to 2:00 PM with supervision from our Coaching Team. This is a great opportunity to work on skills and the accomplishment of your goals.

The Santa Cruz Challenge will be EPIC

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CrossFit Amundson was honored to be featured as the premiere CrossFit and physical conditioning gym in Santa Cruz County for inclusion in the Santa Cruz Challenge. We look forward to welcoming our Challenge Athletes to our Tuesday and Thursday night Amundson Boot Camp classes.

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