Please join us from 10:00 AM to 11:30 AM today for Open Gym Saturday. Today there will be only ONE formal group workout. The workout will start at 10:00 AM. It will be open to the public and will be appropriate for all levels. From 12:00 to 2:00 PM the gym will be closed for the CrossFit Amundson Nutrition Seminar. Registration for this event is closed.
Saturday Morning Fun!
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” Robert Louis Stevenson